fitness project Requirements: | .doc file Preventing Obesity with SportSports can play a major role in preventing and reducing obesity. Regular physical activity, such as participating in sports, can help individuals achieve and maintain a healthy weight. In addition to burning calories and building muscle, sports also have many other health benefits, including reducing the risk of chronic diseases such as heart disease and diabetes.Participating […]

fitness project Requirements: | .doc file Preventing Obesity with SportSports can play a major role in preventing and reducing obesity. Regular physical activity, such as participating in sports, can help individuals achieve and maintain a healthy weight. In addition to burning calories and building muscle, sports also have many other health benefits, including reducing the risk of chronic diseases such as heart disease and diabetes.Participating […]

fitness writing question Fitness in Health.RAJESH RDescribe about fitness in heath and medicine subjectFitness refers to the state of being physically and mentally healthy and strong. In the context of health and medicine, fitness is a measure of an individual’s overall well-being and their ability to perform physical activities or tasks without undue fatigue or strain.Physical fitness is often assessed through measures such as body […]